COMMUNITY HEALTH INTERVENTIONS LAB
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Southwest Pasta Salad
Ingredients
1 lb
whole wheat pasta
1 cp fresh, frozen, or canned corn, steamed
1 14oz can reduced-sodium black beans, rinsed & drained
1
red bell pepper
, diced
1/4 cp
minced cilantro
3 green onions, thinly sliced
3/4 cp plain nonfat Greek yogurt
2/3 cp jarred salsa
3/4 tsp
ground cumin
1/2 tsp
salt
or to taste
Directions
Cook the penne according to package directions. Drain and rinse with cold water.
In a large bowl, combine the pasta, corn kernels, black beans, red bell pepper, cilantro and green onion.
Toss with the dressing. Serve.
The Dressing:
In a medium bowl, whisk together the yogurt, salsa, cumin and salt. Taste and season with more salt, if desired.
Home
About Us
Projects
Current Research
>
Veggie Van Study
Food is Medicine
WIC Studies
>
Participant Recruitment
NY Quick WIC Recipes
>
Black Bean Burger
Southwest Pasta Salad
Peanut Butter Yogurt Dip
Creamy White Bean Pasta
Southwest Snack Pizza
Peanut Vegetable Stir-Fry
Completed Research
>
Fruit and Vegetable Incentives
Fit & Fab Study
Food Access in Buffalo
Our Team
Dr. Lucia Leone
Alumni
Opportunities
Publications
Lab Publications
Food Access Publications
Press Releases